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Self-Regulation Skills: Relaxation Thermometer
Use this visual and strategies to teach children how to calm down.
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Self-Regulation Skills: Breathing Strategies
Use these strategies and visual to teach children self-regulation through controlled breathing and belly breathing.
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Taking a Break: Using a Calm Down Area at Home
This resource includes instructions and tips for families on how to create a calm down area at home.
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Tucker Turtle Takes Time to Tuck and Think (Spanish)
(La tortuga Tucker toma tiempo para detenerse y pensar) Tucker the Turtle provides a scripted story to teach young children how to calm down when they have strong feelings by tucking into their shell and taking deep breaths. The story also includes visuals to help children learn how to use the strategy.
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Tucker Turtle Takes Time to Tuck and Think
Tucker the Turtle provides a scripted story to teach young children how to calm down when they have strong feelings by tucking into their shell and taking deep breaths. The story also includes visuals to help children learn how to use the strategy.?
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Things That Will Help Me Stay Calm – Toddlers (PDF)
Toddlers experience big emotions as they learn to make meaning of their world and communicate their needs. Toddlers look to their primary caregivers to let them what they are experiencing is okay. Caregivers can use the strategies included in this infographic to provide toddlers with predictability in their day, safety in relationships, meaning to their…
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